Gymnastic footwear and shoes: What you need to know

A sports shoe is designed to simulate the foot and provides cushioning to the feet during running, jumping and striking.

It’s designed to reduce the risk of injuries during games.

But what if you need something more, such as gymnastic cleats?

Gymnastics footwear is also often called indoor running shoes.

They’re designed to mimic the natural running style, but are made of different materials and provide a different cushioning experience.

Here’s everything you need for your next gym session.